Vajra Breath Workshop Series:
Join me for an immersive journey into the depths of breathwork. In this workshop series, you'll learn the foundational techniques of Vajra Breath from seasoned practitioner  Tom, and creator of Vajra Breath, transcendental breathwork. Discover how conscious breathing can alleviate stress, enhance mental clarity, and awaken dormant energy within you. Whether you're new to breathwork or seeking to deepen your practice, this series offers something for everyone. Join us for a a breathwork class in Essex at one of our fantastic venues.