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Sunday Morning Vajra Breath

Join us every Sunday morning from 9:30 am to 10:30 am UK time for a transformative donation-based class in the art of Vajra Breath. Embrace the spirit of Dana as we come together in community, sharing the sacred teachings of breath and mindfulness. Through the gentle guidance of Tom ( De-Sta) our experienced instructor, discover the power of selfless giving and the profound interconnectedness of all beings. No matter your level of experience, all are welcome to join this journey of generosity and compassion.

To join this class please use this zoom link https://us06web.zoom.us/j/86591607968


In the serene ambiance of our sacred space, we gather to delve into the profound practice of Vajra Breath, guided by the principle of Dana. Dana, rooted in the Sanskrit tradition, embodies the spirit of selfless giving, fostering a community where generosity flows freely and abundantly.

As a Buddhist teacher, I find Dana to be the very essence of our spiritual path. It transcends mere material exchange, reaching into the depths of the human heart, nurturing compassion and interconnectedness. In Dana, there is no expectation of reciprocity, only the pure joy of contributing to the welfare of others.

Our donation-based class for Vajra Breath exemplifies this sacred principle. We offer the teachings freely, trusting in the innate goodness and generosity of our participants. Through this practice, we cultivate gratitude for the gifts we receive and the opportunity to share our practice with others.

In the gentle rhythm of our breath, we discover the profound interplay of giving and receiving. Each inhale is a gift, drawing in the life-giving essence of the universe, while each exhale is an offering, releasing our intentions and aspirations into the world.

As you join us in this sacred journey, may you be inspired by the boundless spirit of Dana, embracing the interconnectedness of all beings and nurturing the seeds of compassion within your own heart. Together, let us weave a tapestry of generosity and kindness, enriching our lives and the lives of those around us.


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