Vajra Breath is a sacred practice rooted in ancient wisdom that harnesses the power of conscious breathing to illuminate the path to inner peace and self-realisation. Drawing upon the principles of mindfulness and meditation, Vajra Breath invites you to explore the boundless potential of your breath as a vehicle for healing, transformation, and awakening.

What to Expect:

In our drop-in Vajra Breath class, you will be guided through gentle yet powerful breathing exercises designed to expand your awareness, release tension, and connect you with the present moment. Led Tom ( De-Sta)  you will learn how to synchronise your breath with intention and presence, allowing you to access states of deep relaxation, clarity, and insight.

Benefits of Vajra Breath:

Stress Relief: Release pent-up tension and anxiety as you breathe into a state of deep relaxation and tranquility.

Enhanced Well-being: Experience a renewed sense of vitality and well-being as you oxygenate your body and invigorate your spirit.

Emotional Balance: Cultivate emotional resilience and balance as you learn to navigate life's challenges with grace and equanimity.

Heightened Awareness: Deepen your self-awareness and expand your consciousness as you journey into the depths of your being with each breath.

No Commitment, Just Connection:

Our drop-in Vajra Breathwork class offers you the opportunity to explore the transformative power of breathwork with no long-term commitment required. Simply drop in whenever you feel called to connect with your breath and experience the profound benefits of Vajra Breath in a supportive and nurturing environment.

Join Us Today:

Join us for our next drop-in Vajra Breath class and experience the magic of conscious breathing for yourself. Whether you're new to breathwork or a seasoned practitioner, all are welcome to join us on this journey of self-discovery and transformation.

Every Sunday 9:30am GMT

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